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Your Biz, Your Rules

May 25, 2018

Find meaning in the madness of running a business.

In this episode, I chat with business coach (and host of the Meaningful Business podcast) Jo Casey about feminine conditioning, energetic scheduling, the best of books, and much, much more.

The key takeaways:

  • We all need to look at how we can create businesses...


May 25, 2018

Boost your Instagram engagement with this simple hack.

In this episode, I'm sharing the Instagram engagement ritual I'm trialling... listen on for inspiration!

An overview of my 5×5 Instagram engagement hack:

Step 1: Scroll through the first 5 posts in your feed and mute or unfollow any accounts that you don’t want...


May 25, 2018

Bring clients (and cash) into your business with ease.

In this episode, LinkedIn expert Helen Pritchard shares some of her best tips to help you both get inspired by LinkedIn AND start making money from it... win!

The key takeaways:

  • Your LinkedIn account doesn’t have to reflect an old life, it can evolve with you.
  • If...


May 18, 2018

Create the hard edges that allow your brain to do its best work... a.k.a. set up super strict boundaries and watch the brilliance FLOW.

The key takeaways:

5 boundary lines that make ALL the difference:

  • Working hours. Including break times.
  • Project scope, set deliverable, and the zone of genius you will not waver...


May 14, 2018

Are you pursuing perfection or pursuing EXCELLENCE?

In this episode, I'm chatting to coach for misfits Ebonie Allard about doing all things "your way". 

The key takeaways:

  • Starting a business often comes from wanting to set your own rules and listen to your body, and yourself – when you work, how you work, what you...