If you spend any amount of time in the personal development
world, or if you work with any kind of coach, you hear a lot about
mindset blocks and limiting beliefs, and all of that jazz.
Sometimes that can feel dead overwhelming. I mean, where do we
even start?
The key takeaways:
On a very practical level, particularly if you are in business,
your limiting beliefs or blocks will stop you from achieving the
things that you want to achieve. And actually probably even more
important than that they will keep you in patterns of behaviour
that are quite miserable. They limit your choices. They limit the
possibilities. It’s like we’re living our life or
running our business by a set of rules. And they’re a set of rules
that we did not make for ourselves.
It’s usually a really good idea to follow the things that make
you feel uncomfortable, the things you avoid doing. Those are
usually a really good indicator that there’s something there that
needs further exploration.
Go through all of the different aspects of your business. Look
at your money, look at your content, look at your marketing, your
visibility. Look at your planning and strategy. Look at how you
manage your time. Look at your clients. What feels amazing? What
doesn’t? Take note. Those “ugh” feelings are the signposts for
inner work.
Kirsty also talked me through some specific tips for
high-achievers (ahem, so most of us), so give the episode a listen
for those.
Your challenge:
To be in with a chance of winning this month's free 1:1
coaching session, make sure you share your homework tagging
#yourbizyourrules and @dairecharlotte
Share a post or Story talking about something that
makes you feel uncomfortable (the thing you avoid doing) and then
what you're going to do to help you address that
ick.
If you enjoyed this episode I'd love it if you
could:
a) Share your favourite moment, takeaway, or place to listen
in your Instagram Stories, tagging me (@dairecharlotte)
b) Hop over to iTunes and leave me an honest review.
About the Podcast
Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.