Apr 20, 2018
In this episode of Your Biz, Your Rules, we're digging
deep into MINDSET.
More specifically, how to develop a success mindset and bring that
to life a little bit in your business.
The key takeaways:
- Often there is a running theme. It comes in so many different
disguises, but when you break it down, a lot of it is to do with
not feeling worthy or deserving of success. A lot of female
business owners have self-love issues, but a lot of them are driven
by experiences or situations or people that have affected them in
the past, and it’s that that really holds them back, and defining
their choices and their decisions.
- Affirmations work amazingly well because there’s nothing more
powerful than the sound of our own voice. If we’re constantly
putting ourselves down, that is all we’re going to attract, and
that’s all our mind is gonna focus on. If we can change those words
to something a lot more forgiving and a lot more loving towards
ourselves, naturally we start to feel better.
- With visualization, you can actually really work on filling the
void in a positive way, because quite often if we have issues with
self-love, we try to fill that void through lots of different
things. Some people do it through alcohol, through food, through
buying the next shiny object on offer, going shopping loads, trying
to make themselves feel good, in the hopes that internally you
might feel better.
- Meditation is brilliant in so many different ways when it comes
to calming your system down and getting you to start to really
rebalance and reconnect to who you are and the resources you have
within you. If you’re feeling particularly vulnerable, there are a
couple of exercises that you can use (listen to the ep for
- It’s about finding stuff that works for you and tweaking it in
a way that makes you comfortable, because the last thing you want
to be doing, is squirming at the thought of doing things. Equally,
you do need to be open-minded about things feeling a bit
uncomfortable, because sometimes that’s your minds way of showing
you that something’s important and deserves your focus.
- If you can start to celebrate the wins, you’re focusing on more
winning, and then you’re naturally going to be more focused and
more motivated to get MORE wins.
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For the full show notes, including all the links mentioned in
this episode, go here >> http://dairepaddy.com/episode32
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